Sardines (3.75 oz tin)
Protein · a serving is ~3 fish (about 53.2 g) · 2 servings a pack.
Nutrition
| A serving | Per 100 g | |
|---|---|---|
| Energy | 120 kcal | 226 kcal |
| Protein | 13 g | 24.4 g |
| Carbohydrate | 0 g | 0 g |
| Fat | 7 g | 13.2 g |
| Fibre | 0 g | 0 g |
Per 100 g is worked out from the 106 g pack the name states and the typical values a serving carries; it is approximate. A pack is about 240 kcal.
Typical price
$0.89 to $1.49 a pack · under $2 a pack · $0.45 a serving
| Store | A pack |
|---|---|
| Grocery Outlet | $0.89 |
| Walmart | $1.08 |
| Dollar Tree | $1.25 |
| Fred Meyer | $1.29 |
| Safeway | $1.49 |
Typical 2025 US (Washington) prices carried over from the OpenVibe.Tools grocery dataset; not a live price.