Bean & Corn Sandwich
Written by OpenVibe.AI from OpenVibe.Food's food list. Check a recipe before you cook it: cook meat, poultry and eggs through, and mind allergies.
Ingredients
- Canned Black Beans (15 oz) 1/2 cup
- Canned Corn (15 oz) 1/2 cup
- Diced Tomatoes (14.5 oz can) 1/2 cup
- Flour Tortillas (10 ct) 4 tortillas
- Butter 1 tbsp
Steps
- Mash beans with a little water or juice from can to make spread.
- Spread bean mix on tortillas, add corn and tomatoes.
- Fold tortillas and grill in butter on a skillet until heated through.
- Serve warm.
What to buy
- Butter (16 oz / 4 sticks)$2.99
- Canned Black Beans (15 oz)$0.78
- Canned Corn (15 oz)$0.69
- Diced Tomatoes (14.5 oz can)$0.75
- Flour Tortillas (10 ct)$1.25
Typical total$6.46
Whole packs: most leave plenty over. Cost is an estimate from typical 2025 US (Washington) prices carried over from OpenVibe.Tools, not a live price.
Vegan option: omit butter or use oil.
Asked for: a sandwich that fills you up · · More recipes · Plan a week